Foods that disrupt our microbium star-news.press/wp

Eating a diet full of animal products can disrupt microbium faster than taking antibiotics.

If you search online for “Crohn’s disease and diet” or “ulcerative colitis and diet”, the higher results We are HodgePodge is a conflicting advice, as you can see below and at 0:15 in my video Preventing inflammatory bowel disease with diet.

What does science say? A systematic review of medical literature on food income and the risk of developing inflammatory bowel Find Crohn’s disease is associated with eating fats and meat, while dietary fibers and fruits appear preventive. The same connections are seen with ulcerative colitis, other major inflammatory bowel disease, i.e. increasing risks with fats and meat, and a preventive association with vegetable eating.

Why, according to this twin analysis of nine separate studies,? Do Consumer has about 50 percent greater risk of inflammatory bowel disease? One possibility is that meat maybe Be a means of bacteria that play a role in developing such diseases. For example, meat contains “huge amounts of Approach“The residue of the antibiotics in the meat itself will theoretically apply with our microbium, however Approach We are The so -called mental bacteria, which means that they are able to grow at the temperature of the refrigerator, and they were Find It is greatly associated with inflammatory bowel disease (IBD). This supports the concept that Approach Infection may be operating from chronic IBD.

Animal protein is linked With three times the risk of developing inflammatory bowel disease, but the plant protein is not, as you can see below and at 1:39 in my video. Why? One of the reasons is that animal protein can Lead To the formation of toxic bacterial bacterial products, such as hydrogen sulfide, corrupt egg gas. Hydrogen sulfide is not only “one of the main dead compounds in the human flyus”; It is “cm involved in ulcerative colitis.” So, if you are He goes On a heavy diet of meat, we are not talking about some of the “malignant rectal”, but increasing the risk of irritable bowel syndrome, inflammatory bowel syndrome (ulcerative colitis), and ultimately colon and rectum cancer.

Hydrogen sulfide in the colon Come Among the amino acids that contain sulfur, such as methionine, which are concentrated in animal proteins. There are also sulfate added as preservatives for some inorganic wine and inorganic dried fruits, but amino acids that contain sulfur may be more important between the two. When researchers give People increase the amount of meat, there was a significant height in stool sulfide, as it appears here and at 2:37 in my country video.

Specific bacteria, such as Biophilia Wadsworthia,, Take This sulfur that ends in our colon and produces hydrogen sulfide. Eat a diet based on animal products, Packed With meat, eggs and dairy, it can especially increase the growth of these bacteria. People reduce the dramatic effect that the diet can cause on the intestine bacteria. As shown below and 3:12 in my country videoWhen people are grant Pyssy transplantation, it may take three days until the microbium turns. Take strong antibiotics like Cipro, and it may take a week. But if we start eating a heavy diet in meat and eggs, within one day, our microbium can change – not for the better. The bad bacterial mechanism that comes out of hydrogen sulfide can contribute more than twice, and this is in line with the thinking that “the changes caused by the diet in the intestinal microbes may contribute to the development of inflammatory bowel disease.” In other words, the increase in sulfur compounds in the colon when we He eats Meat “not only an interest in the field of flat diseases” – studying human taxes – “but it may also be important in causing ulcerative colitis …”

Doctor Note:

This is the first in a three -part video series. Stay tuned The best diet for ulcerative colitis and The best diet for the treatment of Crohn’s disease.