From unstable night to better sleep: 10 European startups we convert how we rest, restore and recharge

A good night is no longer seen as luxury but as the basis of health, performance and mental transparency. Nevertheless, sleep habits are widely changed throughout Europe, shaped by culture, lifestyle and environment. In the north, people tend to go to bed first and rest more efficiently, while in the south, short sleep and the next night are ideal. Highlighting these differences, why sleep goes out of such a complex challenge and why so many people continue to fight the rest of their necessary parts.

Growing anxiety is to fight insomnia, unstable night or sleep quality, things that not only affect mood and productivity but also increase the risk of long -term health problems. As awareness increases, technology and science are taking steps to transform how we take rest, from tracking to the sleeping cycle to the designing tools that increase relaxation and recovery.

In this note, we have made a list of 10 startups established since 2021 that is developing innovative technology to help improve our sleep style by raising awareness about routine and habits that enhance our overall well -being.

eaze: Concentrating on Holistic digital solutions for sleep, this Berlin-based startup uses cognitive behavioral therapy (CBT) and personalized coaching to help users to set up a healthy, long-term sleep routine. Users start with sleep evaluation, then follow a personalized program of short, science-backed practice supported by expert guidance through chat, call or voice messages. The app includes a feedback loop to encourage slip tracking, weekly meditation and permanent improvements. Its program provides alternatives to melatonin and sleeping pills by changing the behavior supported by one-coaching through its application.

Combining psychology, data-driven insights and accessible digital delivery, the startup established in 2022 has successfully collected € 1.7 million to offer healthy, more sustainable alternatives for sleeping drugs.

Open: Headquarters in Paris, this online medical platform provides a flowing digital path to the prevention, diagnosis and treatment of slip apnea, a combination of online screening, monitoring at home and expert analysis. Users start with a free, physician – highly online questionnaire to evaluate potential slip apnea symptoms, then follow the opportunity to borrow the diagnostic device from the clinics of the Hapni and study a sleep in each client’s house. The next morning, a sleeping expert reviewed the recorded data and consults the user, if the apnea is detected, guides them towards appropriate treatment options.

Established in 2022, the Hapanny Sleep apnea, from snoring and other related disorders, has to deal with neglected sleep problems. Addressing this extensive spectrum of challenges, the startup has secured € 2 million funds to enhance its diagnostic technology.

Immodesty: Launching in Barcelona in 2021, the Munoa platform leads to better sleep through the digital program at the root of cognitive behavioral therapy (CBT-I). After a brief evaluation of sleep style and goals, users get a personalized plan in the application that combines daily lessons, habits-building practices and relaxation techniques like meditation, soundscapes and ASMR. Progress supported by slip coach, who provides feedback and recommendations through chat or phone.

Since its inception, Munua has secured € 1.4 million to refine its personalized well -being technology, scale its coaching model and strengthen its presence in the digital health market. This fund reflects the demand for non-pharmaceutical methods accessible in cope with science-based sleep solutions and insomnia.

Mosana therapeutics: With the offices of California and Basel, Mosana Therapeutics is a biotech startup that develops a treatment for obstruction sleep apnea (OSA). Instead of depending on the device like CPAP machines, only managing symptoms, Mosna is creating a nasal spray therapy based on a small molecule drug. Taken at night, the spray is designed to restore the body’s natural reflection that keeps the airway open during sleep, adding to the neurological and muscular causes of OSA on their source. This method helps prevent breathing barriers, help patients to breathe naturally, avoid uninterrupted awakening, and enjoy more deeper, high quality sleep.

Mosanna has collected $ 68.5 million dollars in the progress of the clinical trial and the development of more effective, patient-friendly alternatives for the millions of people living around the global slip apnea.

Welllef: Launched in Paris in 2022, Oneleph’s platform is created to empower people to become a “best version” through neuroscience, such as accessible, proof-based self-promoted tools in fields such as sleep, stress, weight and self-confidence. Especially for sleeping, startup provides a guided self-sufferer audio program that helps users to fall asleep quickly and enjoy more deeper, more recovery resting. Sessions, usually last 15 to 25 minutes, guide the mind to a comfortable, concentrated state where the introduction reports of an approach that can hold positive suggestions for better sleep helps many users flow in 12 minutes.

With the apex of self-sufficiency, guided by the contents of scientists and therapists, one-Lenlf has successfully collected $ 4 million to make transformative health assistance accessible at any time.

Pasithia: Amsterdam based, Passithia is developing a pioneer, non -aggressive neuromodulation device to treat the Passithia barrier slip apnea (OSA). Instead of relying on heavy CPAP machines, pasithia apsoch the episodes of pasithia apsoods uses a gentle physical persuasion, to detect and resist. This stimulus induces a controlled reflection that reactors the upper airway controlled muscles, helping to reprieve breathing without the need for uncomfortable equipment.

Their technology has successfully tested this new therapeutic approach based on non -aggressive relative stimuli, which is supported by the study from the universities of the Rennes and the grinkle. The first clinical trials have demonstrated the relevance of this technique. From its funds in 2023, the startup has been able to earn 100k dollars for funding to further expand its investigations.

Pulsato: This well -being startup has created a wearing Vagas Nerve Stimulation (VNS) device designed to activate the body paracepathic system and encourage deep relaxation. The neck is worn, it provides gentle, lower-frequency electric pulses that stimulate the vagus nerve, helping to calm the body from the alert condition. This process reduces stress, slows the heart rate and creates conditions for sleeping more easily and maintaining rest overnight.

Established in 2021 and located in the villainius, the Pulsato itself is at the neuroscience and Tuesday. With € 2 million funds, the company is expanding its product and is creating its drug-free approach about accessible to visitors to a more broad audience.

Salon: Glasgow -based, Selluna physicians are developing medical software to diagnose pediatric sleep disorders and help to prioritize treatment for children who are most needed. Its machine learning-capable platform focuses on children’s slip apnea and is set as the first solution to it in pediatric healthcare. The technology automatically and flows the explanation of slip studies, improves diagnostic accuracy, reduces hospital work stress and supports better treatment plans. By working closely with hospitals and physicians, Seluna provides real-time data to enhance the accuracy of care and treatment.

Since its inception in 2022, the startup has secured $ 1.5 million funds, selected for the Innovatch Global Incubator Program and won the Scottish Graduate Startup of the Year Award, how the pediatric sleep disorder is treated.

Shrub: Horpachachar, UK headquarters, Shurah is an AI platform that aims to provide business and individual health and wellness platforms. The app consists of features like meditation, breathing, journaling, sleeping and mood tracking and micro-Continent “Shurah Pods” to promote daily self-care and better sleep. In order to increase the bug, it contains a guaranteed practice and a reward called Welpoints that has been recorded to track progress safely in a private blockchain and encourage healthy habits, which can also be released for discounted therapy sessions. This mixture of AI-powered support, habitual tools and protected digital awards makes Shura a technology-driven solution to improve mental health and sleep quality.

Established in 2022 and after collecting € 743K for funds, Shurah mixes a helpful and interesting way to take control of your well-being, mixing the AI-driven guidance with meaningful digital awards. It is a technology-driven solution designed to help you feel quiet, sleep better and create a healthy daily routine that is truly permanent.

Zeus: PeterSfield-based HealthTeck Startup is working to improve people’s sleep quality in the next decade. This is a non -aggressive device, aiming at the underlying causes of disrupted sleep, helping the victims by benefiting their partners and families as well as snoring and slip apnea. Using patent tens technology, the device encourages the muscles of the tongue to keep the airways open, quiet and more restoration supports sleep.

NHS and top sleep experts are based on partnership, GUS has been validated through three clinical trials that show both protection and effectiveness. The product is morally produced in the UK and comes with a guarantee of 90 days satisfaction. Since the protection of funds in 2022, the company has raised 176 to advance the mission to reduce the symptoms of snails and slip apnea.

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