Are the mobrotin products useful to us? star-news.press/wp

Clinical trials on QuORN show that they can improve satiety and help control cholesterol levels in the blood and sugar in the blood and insulin.

You may have heard about the meat made of wheat protein (such as roast sausage field and bacon in Apton), meat made of soybean protein (such as Whupper and impossible Gardein wings), and meat to make From peas protein (like sausage and fish -free fishing color), but what about meat made from Fungal protein? A relatively new addition, the meat made from the Kingdom of Al -Fitr is popular in Europe and was entered into the American market, which was marketed as Quorn, which makes cow -free beef, chicken -free chicken, fish -free fish, and pork -free pork, as shown here and at 0:35 in my video The health effects of fungi protein products (QUORN) versus BCAAS in meat.

In terms of environmental effect, cow meat QuOORN He has Carbon fingerprint of no less than ten times than traditional beef, and QuORN chickens are at least four times than traditional chicken. Healthy, “fungi protein He is High in protein and protein, low in fat, cholesterol, sodium, and sugar, “as one expects. Most importantly, there have been clinical experiences that it may help in controlling grant Fiber and fungal protein themselves are fermented by the survival of our good intestine, so it can also work as a cooling of our friendly plants.

there Ownership It was rare and authenticated reports on people with fungi sensitivity and more Incomplete Complaints, but, grant How many billions of packages have been sold, the rate of allergic reactions may be around 1 in every 9 million.

Cholesterol data, as shown below and 1:40 in my country videoHe was transformation In US numbers. There were significant decreases in total cholesterol and LDL cholesterol – more than 30 points within eight weeks.

In terms of satiety, as I indicated the width of the evidence -based weight loss, both Tofu and Queenn were Find To get stronger ties than chicken. QUORN consumption, for example, Cut Below you eat the subsequent meal after hours of meager topics, as well as reduced In order to gain weight and individuals with obesity.

As you know, it is funny when the meat industry is funded by obesity studies on chicken. For comparison foods face to face, he is He chooses Elements such as “strange cookies and sugar -coated chocolate.” This is a classic trick in the pharmaceutical industry where you are Make Your product looks better by comparing it with something worse. (Apparently, regular chocolate Not Bad enough to make chicken look better, so it should have been plated with chocolate in sugar.) But what happens when the chicken is holes Against real control, such as chicken without actual chicken? Chicken chicken, as “it was clearly shown that the Corn’s -based meal has a greater efficiency than the saturation efficiency than the chicken -based meal.” For example, when the study participants eat a chicken and rice lunch, they ate 18 percent of a dinner buffet four and a half hours after those who had a lunch from Quorn and Rice and cut about 200 calories on average.

As we saw here and 3:01 in my country videoPart of the cause of vegetable meat maybe Be less fat was that it causes less than insulin height. Meat -free chicken, such as QuOORN, causes up to 41 percent of the immediate insulin reaction.

It turns out that the animal protein Causes Almost what insulin is called almost like pure sugar, as you can see below and at 3:03 in my country video.

Just adding some egg whites to your diet can increase insulin production by 60 percent within four days, as it appears here and 3:16.

And fish May He is Worse, as shown below, at 3:21.

Why add tuna to mashed potatoes Lock up The highest insulin levels, but add broccoli instead He falls Insulin response is about 40 percent? It is not fiber, because giving the same amount of broccoli fibers alone did not provide great benefit. Why does the animal protein increase things, but the vegetable protein makes things better?

Vegetable proteins Remove For lower levels of branching amino acids, which are associated with insulin resistance-the cause of type 2 diabetes. You can Display This is experimentally. Give some amino acids in the vegetable chain, and you can make them insulin resistance like witnesses. or, Take Omnivores and put them in a 48-hour vegetable diet challenge, and within two days, you can see the opposite-significant improvements in metabolic signatures. Why? Since the study is entitled “Low consumption of branching amino acids Improved Metabolism. “The amount of their proteins in the medium was hundreds of calories, so they could have been more than that, researchers should call the“ bound ”protein“ The “Natural Protein” group or the “recommended protein” group, and the control group that deals with the most typical American protein levels-and suffering because of it-the “excess protein” group.

Looking at “restoring metabolic health by Decline The branching amino acid leaders suggested, “invention of medications to prevent their absorption” to enhance metabolic health and treat diabetes and obesity without reducing calories. “Or only we can try not to take many branching amino acids in the first place.

they Find Mostly in meat, including chicken, fish, dairy products and eggs, which may help to clarify the cause of animal protein associated with high diabetes risks, while vegetable protein appears to be preventive. So, “to set The appropriate upper limits for “animal protein eating” may provide a great opportunity to prevent T2D (type 2 diabetes) and obesity. “

This is part of a series of nine parts on vegetable meat. If you miss any of the previous installments, check the relevant posts below.

Until the following:

I mentioned my presentation of evidence -based weight loss, which you can see here.